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Nothing > Fitbit

09.23.16 // Medicine

Among young adults with a BMI between 25 and less than 40, the addition of a wearable technology device to a standard behavioral intervention resulted in less weight loss over 24 months. Devices that monitor and provide feedback on physical activity may not offer an advantage over standard behavioral weight loss approaches.

That’s the conclusion of a 2-year 471-participant randomized controlled trial in JAMA of how wearable tracking technology affects weight loss.

Wrinkles: Only 75% completed the study. And both groups did lose weight: 3.5 kg in the “enhanced intervention group” and 5.9 kg in the control.

One wonders if meeting your goals with a wearable might cause some people to skip working out or quit an exercise session earlier than they might otherwise do (at least on occasion). The study also didn’t use one with any of the gamification principles that some people have promoted as making exercise more “fun.”

The public would prefer you to not be tired

09.20.16 // Medicine

The public apparently likes the 16-hour shift cap:

After people hear arguments both in favor and against eliminating the 16-hour shift limit, voters’ opposition holds firm at 86%, 79% strongly opposed,” she said. “Eight in 10 would support decreasing the shift limits for second-year residents from 28 hours to 16 hours as well.

These are results from a probably biased Public Citizen survey, a group that vocally opposes the FIRST and iCompare trials that are testing loosening the shift restrictions in surgery and medicine programs across the country.

What I find confusing is that the contemporary discussion always centers on whether or not shift limits are good for residents and/or for patient care. But this focus is always on the impact of shift length on acute fatigue and sleep-deprivation. Nothing about total shift burden, especially when you know that the residents in these studies aren’t magically conforming to the 80-hour rules that are frequently ignored.

I don’t know about most residents, but one imagines a physician to be a lot more likely to do okay on a long shift if (s)he weren’t chronically fatigued working 80+ hours a week. The focus on shift length I think misses the larger and probably more important issue about general overwork, burnout, and chronic fatigue. It’s like being worried about how fresh the oil is in a car without a transmission.

How/Why to Consolidate Federal Student Loans When You Graduate Medical School

09.19.16 // Finance

When you get federal student loans from the government for medical school, you don’t just get one loan: you get at least one per year. Back in the day when graduate students still received subsidized loans, many borrowers would receive three: one subsidized, one unsubsidized, and often a small “low-interest” (5%) Perkins loan. Now, in practice, holding on to multiple loans doesn’t really affect your daily life much. Your federal loan servicer (the company that takes your payments) will apply your payments automatically across all of your DIRECT loans for you (your Perkins loans, if you have any, will be due separately from the rest).

Consolidating your federal loans into a DIRECT Consolidation from the federal government (as opposed to private refinancing, discussed here) does make things look nice and tidy in that you’ll now have a single loan with a weighted-average interest rate based on the rates of the individual loans it replaced, but this paperwork trick isn’t particularly meaningful in and of itself. Unlike private refinance options, you’re guaranteed to not save a single dime on the interest rate. In fact, a slight rounding change could give you a trivially higher rate (it’s rounded up to the nearest one-eighth of 1%).

But there are definitely a few reasons to consider consolidating your loans, particularly as early as you can, in large part due to government’s newest income-driven repayment plan: REPAYE. (Sidebar: please read this for more info about REPAYE and why it’s generally a good idea of residents if you’re not already familiar with the program). And there’s a double reason if you’re considering PSLF.

In short, starting a consolidation when you finish medical school will do four things to save you money:

  1. Reduce the amount of capitalized interest on your loan, which reduces the rate at which it will grow for a long time
  2. Temporarily increase the amount of your REPAYE unpaid-interest subsidy
  3. Help you achieve loan forgiveness a few months faster
  4. Automatically max out the student loan interest deduction on your taxes for the year

We’ll discuss each of these in detail followed by brief step by step instructions. Stay with me.

(more…)

[Education Needs] Denied

09.13.16 // Miscellany

Sad, no good, very bad, depressing reality reported by the Houston Chronicle:

Over a decade ago, the officials arbitrarily decided what percentage of students should get special education services — 8.5 percent — and since then they have forced school districts to comply by strictly auditing those serving too many kids.

Their efforts, which started in 2004 but have never been publicly announced or explained, have saved the Texas Education Agency billions of dollars but denied vital supports to children with autism, attention deficit hyperactivity disorder, dyslexia, epilepsy, mental illnesses, speech impediments, traumatic brain injuries, even blindness and deafness.

Special education rates have fallen to the lowest levels in big cities, where the needs are greatest. Houston ISD and Dallas ISD provide special ed services to just 7.4 percent Tweet this link and 6.9 percent of students, respectively. By comparison, about 19 percent of kids in New York City get services. In all, among the 100 largest school districts in the U.S., only 10 serve fewer than 8.5 percent of their students. All 10 are in Texas.

An embarrassing and frankly sadistic cover up.

When asked about the drop at a 2010 state Senate Education Committee hearing, [special education director Eugene] Lenz did not mention the target.

“We fundamentally believe it has a lot to do with improving general education,” he said.

Fundamental beliefs sound a lot of like lies and crazy talk.

Also, I thought everyone actually involved in teaching children agrees that the increased emphasis on teaching toward standardized tests/metrics in young children while simultaneously cutting budgets for anything remotely enjoyable was making “general education” worse.

2:1

09.09.16 // Medicine

For every hour physicians provide direct clinical face time to patients, nearly 2 additional hours is spent on EHR and desk work within the clinic day. Outside office hours, physicians spend another 1 to 2 hours of personal time each night doing additional computer and other clerical work.

That is the conclusion of a paper just published in Annals of Internal Medicine.

Outpatient doctors spend at least twice as long proving they provide medical care for billing and compliance purposes as they do actually providing it. “To Err is Human” is more apt than the IOM ever realized.

MEDSKL

09.02.16 // Medicine

MEDSKL is a new free medical education site with a much greater than average pedigree. It’s a group of 180+ physicians/professors/faculty from medical schools in the US and Canada who are promoting FOAMed (free and open access education) for medical students.

Screen Shot 2016-08-31 at 12.42.16 PM

Its clinical (not basic science) focus is well-suited to third and fourth (and industrious second)-year medical students with brief animated videos, written lectures formatted in a SOAP note format for specific problems (clever), and video lectures. The handful I sampled were polished, high quality, and at a basic unintimidating level.

The educational content is all free. There are a lot of fields represented, but this is clearly a work in progress, and lots of topics have only token coverage. In the future, a paid account will net you self-assessment quizzes, which I imagine is the business model to sustain the project. There are also plans to add official CME this fall.

It’s probably a lot easier to recruit educators for clinical medicine presentations that they’re passionate about than it is to find good basic science educators, who are rare. We now have MEDSKL joining OnlineMedEd in the free clinical medicine lecture series, but no one wants to touch the boring parts of medical school (for free). Still, it’s only a matter of time until these sorts of platforms grow and mature.

I’ve long said that the non-clinical parts of the medical school could be a correspondence course. With the increasingly professional and multimodality online resources available, often for free, this is becoming more and more true. There will be a time not long in the future when the vast majority of schools will have basically nothing to offer students during the basic science years that they can’t get better somewhere else other than friends to commiserate with, a rigid schedule, and an external source of accountability. The current trend of supplanting lectures with TBL/PBL curricula isn’t going to change that one bit.

Prisons and Profit

08.31.16 // Miscellany

Very long but excellent journalism in Mother Jones from Shane Bauer, who spent 4 months working undercover in a Louisiana private prison. Hint: it’s terrible. Here’s one terrible facet from an almost endless number of ways in which this system is failing:

If [an inmate] were sent to the hospital, CCA would be contractually obligated to pay for his stay. For a for-profit company, this presents a dilemma. Even a short hospital stay is a major expense for an inmate who brings the company about $34 per day. And that’s aside from the cost of having two guards keep watch over him. […]

One day, I meet a man with no legs in a wheelchair. His name is Robert Scott. (He consented to having his real name used.) He’s been at Winn 12 years. “I was walking when I got here,” he tells me. “I was walking, had all my fingers.” I notice he is wearing fingerless gloves with nothing poking out of them. “They took my legs off in January and my fingers in June. Gangrene don’t play. I kept going to the infirmary, saying, ‘My feet hurt. My feet hurt.’ They said, ‘Ain’t nothin’ wrong wicha. I don’t see nothin’ wrong wicha.’ They didn’t believe me, or they talk bad to me—’I can’t believe you comin’ up here!'”

His medical records show that in the space of four months he made at least nine requests to see a doctor. He complained of sore spots on his feet, swelling, oozing pus, and pain so severe he couldn’t sleep. When he visited the infirmary, medical staff offered him sole pads, corn removal strips, and Motrin. He says he once showed his swollen foot, dripping with pus, to the warden. On one of these occasions, Scott alleges in a federal lawsuit against CCA, a nurse told him, “Ain’t nothing wrong with you. If you make another medical emergency you will receive a disciplinary write-up for malingering.” He filed a written request to be taken to a hospital for a second opinion, but it was denied.

Eventually, numbness spread to his hands, but the infirmary refused to treat him. His fingertips and toes turned black and wept pus. Inmates began to fear his condition was contagious. When Scott’s sleeplessness kept another inmate awake, the inmate threatened to kill him if he was not moved to another tier. A resulting altercation drew the attention of staff, who finally sent him to the local hospital.

Just gruesome.

Capitalism is pretty great if you want to drive down the price of electronics. It does less well in industries without meaningful competition that traffic in human rights and services. If you can make more money by denying service, then it’s in a company’s best interest to provide the barest minimum possible and stop slashing just before losing business.

Sad thing is, despite how scummy the CCA prisons clearly are, the parallels with the US healthcare system are pretty easy to make.

Step 1 Score Correlations

08.29.16 // Medicine

People often ask me about Step 1 corrections, particularly with regards to the Free 150 120 (for which I’ve posted explanations for several years). The data I’d come across over the years was super old.

Last month, Reddit user Waygzh posted the results of a 208 person survey (with an above average mean score of 245), which includes correlations for UWorld, the Free 150, multiple NBMEs etc.

The spreads are huge and the correlations not particularly good, but it’s the best you’re likely to get. Just don’t get discouraged if the number you see isn’t the number you want. Inspiration is better than deflation.

UPDATE: There’s now a 2017 Reddit survey available here as well.

 

It was the best of exams. It was the worst of exams.

08.26.16 // Radiology

From the awesome and scathing “What Went Wrong With the ABR Examinations?” in JACR:

The new examination format also does a poor job of emulating how radiology needs to be practiced. Each candidate is alone in a cubicle, interacting strictly with a computer. There is no one to talk to and no opportunity to formulate a differential diagnosis, suggest additional imaging options, or provide suggestions for further patient management. The examination consists entirely of multiple-choice questions, a highly inauthentic form of assessment.

Only partially true. Questions can ask you for further management. Additionally, it’s possible to formulate questions (via checkbox) that allow you select reasonable inclusions for a differential. This isn’t the same as having a list memorized but is in some ways more accurate in the world of Google, StatDX etc. Of course, this kind of question isn’t meaningfully present, but multiple choice format itself doesn’t necessarily preclude all meaningful lines of testing.

Another rationale for the new examination regimen was integrity. Yet instead of reducing candidate reliance on recalled examination material, the new regimen has increased it, spawning at least six commercial online question bank sites. The fact that one of the most widely used print examination preparation resources is pseudonymously authored is a powerful indicator that the integrity of the examination process has been undermined, effectively institutionalizing mendacity.

Every board exam has qbank products. Part of why Crack the Core is pseudonymously authored isn’t just the recalls; it’s presumably also related to his amusing but completely unprofessional teaching style. I very much doubt the Core Exam is more “recalled” than anything available for the prior exams. What we should be doing is acknowledging that any standardized test will be prepared for this way via facsimile questions, and there is literally no way to avoid it. It’s not as though Step 1 is any different.

Many of the residents we speak with regard the core examination not as a legitimate assessment of their ability to practice radiology but as a test of arcana. When we recently asked a third-year resident hunkered down over a book what he was studying, he replied, “Not studying radiology, that’s for sure. I am studying multiple-choice tests.” The fact that this sentiment has become so widespread should give pause to anyone concerned about the future of the field.

Yes, this is true. But it also strikes me that the old school boards wrapped a useful and worthwhile skill in a bunch of gamesmanship, BS, and pomp. Nonetheless I can’t dispute that casemanship skills have real-world parallels and that the loss of them may have resulted in some young radiologists sounding like idiots when describing a novel case in front of a group of their peers.

In essence, the ABR jettisoned a highly effective oral board examination that did a superb job of preparing candidates for the real-world practice of radiology and replaced it with an examination that merely magnifies the defects of the old physics and written examinations. The emphasis is now on memorization rather than real-time interaction and problem solving. In our judgment, candidates are becoming less well prepared to practice radiology.

It seems increasingly true that anyone more than a couple years out of residency has now fully fetishized the oral boards. It’s definitely true that traditional case taking skills have rapidly atrophied; residency may feel long but institutional memory is short. Old school casemanship isn’t really the same thing as talking to clinicians, but it certainly has more in common with that than selecting the “best” answer from a list of choices.

It is an important skill/ability to succinctly and correctly describe a finding and its associated diagnosis. Some residents now are still able to get the diagnosis but may struggle with describing the findings appropriately when on the spot. But I don’t how much that matters in the long term and if this lack self-corrects over time. I would be interested in seeing if any of the old vs new debate has would have any impact on the quality of written reports, the fundamental currency of our field in the 21st century. I’ve seen plenty of terrible reports and unclear language from older radiologists, so the oral boards barrier couldn’t have been that formative.

The fact is that neither exam is a good (or even reasonable) metric. Frankly, a closed-book exam in and of itself is inherently unrealistic from daily practice. But any exam that trades in antiquated “Aunt Minnies” or relies on demonstrating “common pathology in unusual ways” are really dealing in academic mind games and not really testing baseline radiologic competence.

The movement to end Step 2 CS

08.22.16 // Medicine

If you hadn’t heard, there is growing movement to end Step 2 CS (because it’s a stupid, expensive, and ultimately ineffective test). You can read about the background and sign the petition here. There’s also a fun additional JAMA editorial.

  • 20,190 MD (ignoring DOs who mostly don’t take it and IMGs, for whom the test was originally designed) students took the test in 2014-15, of which 96% passed. So 807 failed.
  • 817 MDs took a repeat and 86% passed (presumably 10 of these were third attempts or re-attempts from the previous year).
  • So 114 US MDs were caught by the Step 2 CS hurdle, at the maximum.

So that’s a terrible value proposition: offloading an expensive test offered in a handful of locations to students drowning in debt and short on time in order to catch a relative handful of people in a deficiency that is largely contrived. But what happened to those 114, of which half failed for communication skills and half failed for poor [fake] “clinical” skills? How many students are actually prevented from continuing their careers? And for students that fail and then pass (the vast majority), is there any evidence whatsoever that this process has improved their skills?1This would also apply to the other Steps of course, but CS stands out as being more subjective, less predictable, and thus more frustrating for the students who fail.

I am very curious about the former question. I strongly suspect the latter is completely absent.

The irony is that there are plenty of bad physicians, but none of this testing is well suited to unmasking and dealing with real world deficiencies. The even sadder wrinkle is that there are also clearly physicians in the US who have insufficient English skills to practice medicine properly, so Step 2 CS isn’t even doing what it was originally designed to do well.

If I were an MS1, I’d be praying this momentum snowballs and I could save myself the hassle and additional debt.

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